As a swim instructor and volleyball coach of 15 years, Amanda has had an amazing career helping individuals overcome self-doubt by achieving things they didn’t believe to be capable of. Being a personal trainer and mother of two, she understands the importance of leading a healthy lifestyle, not only for herself but for her loved ones.

Amanda has helped others achieve their goals using traditional weightlifting, plyometrics, power development, speed/agility training,skill development, and more. Amanda’s methods of training are to ensure proper mechanics are being learned and developed, body composition is changing and to help each client cultivate a sustainable and healthy lifestyle. She has worked with all ages from children to seniors and she approaches each client with their unique lifestyle in mind.

Amanda understands no one formula fits all, and her goal is to ensure that every program is tailored to each client, their lifestyle and their goals.